A 4-Day Embodiment Retreat with Yoga, Movement & Sound
During this intimate late-summer retreat in the peaceful Catalan countryside, we create a space for presence, creativity, and authentic connection — with ourselves, with others, and with nature.






This retreat is an invitation to step away from the pace of everyday life and enter a space where you can listen more deeply to yourself. Through a blend of yoga, movement, music, meditation, and shared moments, we create an environment that supports genuine exploration, presence, and inner connection.
Our intention is to hold a space that feels welcoming, respectful, and supportive — a place where you can simply be as you are. The practices and workshops are designed to gently guide you inward, helping you reconnect with your body, your creativity, and the quiet wisdom within.
At the same time, we believe that integration happens not only during structured sessions but also in the spaces in between. The schedule is intentionally balanced, offering meaningful experiences alongside generous free time to rest, enjoy the pool, walk in nature, or treat yourself to a restorative massage.
Together we will create a small, harmonious community for a few days — sharing practices, meals, laughter, and silence — allowing space for both personal reflection and authentic connection with others.
If you feel the desire to pause, breathe, and reconnect with yourself in a supportive and inspiring environment, we would be honored to share this experience with you.
Start Your JourneyWe are partners in life and in creating spaces for connection, creativity, and presence. Our work naturally weaves together Sanne's background in yoga, embodiment, and facilitation with Sebuky's passion for music, rhythm, and sound. Hosting retreats together allows us to hold the space in a balanced and supportive way, where movement, music, and reflection come together organically. Many guests appreciate the warm and grounded atmosphere that emerges from the synergy we share as a couple.

As a holistic therapist, I facilitate spaces that invite deeper connection with the body and inner world. My work weaves together movement, breath, awareness, and somatic exploration to support people in reconnecting with themselves in a grounded and compassionate way. Over the years I have guided yoga & meditation practices, sharing circles, cacao ceremonies, and embodied movement sessions, as well as coaching and bodywork. My approach is gentle and intuitive, creating an atmosphere where people feel safe to slow down, listen inwardly, and explore their authentic expression.

Sebuky is a multi-instrumentalist, music producer, and creative facilitator who loves bringing people together through sound and rhythm. His work explores the power of music as a bridge between creativity, movement, and emotional expression. Drawing from a wide range of instruments and musical influences, he creates immersive sound journeys and dance experiences that invite participants to connect more freely with their bodies and inner rhythm.
A beautifully restored 15th-century countryside house located in Santa Llogaia del Terri, a small village between Banyoles and Girona. Surrounded by nature, it is an ideal place to disconnect from the busyness of daily life, rest, and gently reconnect with yourself.
The retreat takes place at the Mamakilla association, a peaceful and welcoming space immersed in forests, open fields, and the soft sound of a nearby river. The land offers plenty of space to slow down and breathe — with a large garden, quiet corners to relax, and nature paths to explore.
The property has a beautiful wooden yoga shala, filled with natural light and views of the surrounding greenery, as well as multiple outside spaces where we will gather for our practices, movement sessions, and workshops. In the garden, you can enjoy the swimming pool, perfect for cooling down during warm summer days, as well as many shaded spots to read, journal, or simply rest.
















Guests can choose between shared accommodation in twin or dorm-style rooms, or one of the limited private double rooms. The rooms are comfortable and create a peaceful place to rest and recharge throughout the retreat.

8 beds
€520 — €490 early bird

2 beds
€630 — €590 early bird

Own room, exclusive use
€720 — €680 early bird
€680 p.p. when shared — €660 early bird
A few days to pause, breathe, and reconnect with yourself — in good company, in beautiful land.
Reserve Your PlaceBookings are done through WhatsApp
Exit the AP-7 motorway at Exit 6 and head towards Banyoles–Olot (C-66). Then take the Cornellà del Terri exit. At the roundabout, follow the direction to Medinyà and continue for about 2–3 km until you find a junction on the left signposted "Sta. Llogaia del Terri." When you reach the first group of houses, you should park in the free parking area of Vell Can Gironès–Mamakilla, which is signposted and will be on your right.
To arrive by public transport, take a train to Girona (Renfe train information). From the same train station, take a bus operated by Teisa towards Banyoles (Teisa bus routes). The bus runs every hour and stops at Cornellà del Terri. Once you arrive, arrange a pick-up.
There are also direct buses from Barcelona to Cornellà del Terri operated by Teisa (check schedules on the link above). Once in Cornellà del Terri, arrange a pick-up. A taxi service is also available — contact us for more information.
You can also easily find it on Google Maps by searching for "Vell Can Gironès" or "Mamakilla."
Pick-up from Cornellà del Terri bus station is included, if needed.